The Power of Surrender
Discover the transformative effects of surrendering and embracing vulnerability in this episode. Dave and Miss Jaiya explore how pairing pleasure with fear can lead to a reduction in fear and a more fulfilling life. Learn how to tap into your own endogenous chemicals and embrace failure to become a better entrepreneur and improve your relationships.In this clip
From this podcast
The Human Upgrade
Beyond the Bedroom: Hacking Your Erotic Blueprint |1112 | Dave Asprey
Related Questions
The whole point of that is to diminish the physiological response, right? If the goal is to diminish the physiological response, then if the person works to change their physiological response immediately after being triggered, would that over time also diminish the physiological response and therefore break the conditioning? Am I right? For example, if a person had a traumatic experience with a spider, but every time the person sees the spider or gets activated through some trigger, and immediately after uses breathwork to calm the body, would that work like retelling a narrative to extinguish the fear? Did I miss something?
If the goal is to diminish the physiological response, would working to change that response immediately after being triggered over time also diminish the physiological response and break the conditioning? Am I right in thinking that? For example, if a person had a traumatic experience with a spider and immediately uses breathwork to calm the body after being triggered, would that work like retelling a narrative to extinguish the fear? Did I miss something?
I have a question about the episode Josh Waitzkin on Beginner’s Mind, Self Actualization and More | The Tim Ferriss Show, specifically regarding Andrew's discussion on embracing urgency, where he talks about a process to erase fear and traumas by retelling the narrative. Does this process relate to the ideas presented in the podcast about fear and catharsis?