Caffeine and Calm
Kevin shares his journey of reassessing his caffeine consumption, realizing that what he perceived as tiredness was often just a lack of stimulation. He likens coffee to a security blanket during chaotic times, admitting that even when he knows it can heighten anxiety, the comfort it provides is hard to resist. This candid conversation explores the psychological ties we have to our routines and the highs and lows of caffeine dependence.In this clip
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Tim Ferriss Show
The Random Show — 2024 New Year’s Resolutions, AI Upheavel, and Much More! | The Tim Ferriss Show
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