Healing Insights
Kevin shares his surprising journey to becoming 90% pain-free, attributing part of his recovery to fasting and ketones. He discusses the importance of self-care and physical therapy, emphasizing the risks associated with neglecting these practices. The conversation also touches on the controversial ideas presented in a book about healing low back pain, highlighting the balance between useful insights and scientifically questionable claims.In this clip
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Tim Ferriss Show
The Random Show — 2024 New Year’s Resolutions, AI Upheavel, and Much More! | The Tim Ferriss Show
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