Optimal Supplement Timing
Discover the best time to take supplements for maximum energy and mitochondrial enhancement, including surprising insights about vitamin D and magnesium.In this clip
From this podcast

The Human Upgrade
NAD+: A Quantum Leap in Biohacking | 1122 | Dave Asprey
Related Questions
When is the best time of day to take magnesium as discussed in the episode NAD+: A Quantum Leap in Biohacking | 1122 | Dave Asprey and the clip Optimal Supplement Timing?
When is the best time of day to take magnesium according to the episode NAD+: A Quantum Leap in Biohacking | 1122 | Dave Asprey and the clip Optimal Supplement Timing?
Is the time of day important for magnesium intake?