Understanding Pain Dynamics
Pain is a complex interplay of sensory and emotional experiences, encompassing both physical and psychological aspects. Addressing the whole person is crucial, as factors like anxiety, depression, and the tendency to catastrophize can significantly amplify pain. Interestingly, the way anger is expressed—whether outwardly or contained—can also impact pain levels, with internalized anger often leading to worse outcomes.In this clip
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Huberman Lab
Dr. Sean Mackey: Tools to Reduce & Manage Pain
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