Fever and Cold Exposure
Elevated body temperatures, like fever, play a crucial role in combating viruses, but excessive fever can harm the brain and body. Cold exposure and deliberate breathing techniques can potentially help prevent infections, yet they may not be advisable if you're already feeling unwell. As winter approaches, understanding these dynamics can equip you with tools to mitigate the impact of colds and flus.In this clip
From this podcast
Huberman Lab
AMA #13: Winter Months & Sickness, Wim Hof Breathing & Stressors
Related Questions
What does Andrew Huberman say about preventing a cold or flu in the episode AMA #13: Winter Months & Sickness, Wim Hof Breathing & Stressors and the clip Fever and Cold Exposure?
Is it possible to get the sniffles or a common cold just from being exposed to colder temperatures, such as staying outside in the cold or being in a cold room for an extended amount of time, or is that just a myth? What does Dr. Andrew Huberman say about this in the episode AMA #13: Winter Months & Sickness, Wim Hof Breathing & Stressors and the clip Fever and Cold Exposure?
What does Andrew Huberman say about preventing a cold or flu in the episode AMA #13: Winter Months & Sickness, Wim Hof Breathing & Stressors and the clip Breathing and Illness?