The Sweetness Dilemma
Peter and Andrew discuss the relationship between body habitus and beverage choice, as well as the potential impact of non-nutritive sweeteners on the gut biome and metabolism. They delve into the intriguing connection between diet soda, hunger, and appetite stimulation, exploring how the perception of sweetness can affect caloric intake and even trigger cravings.In this clip
From this podcast
The Peter Attia Drive Podcast
286‒Journal club with Andrew Huberman: light exposure on mental health & an immunotherapy for cancer
Related Questions
What does Andrew Huberman say about diet and sugar-free sodas?
What does Andrew Huberman say about diet and sugar-free sodas in the episode Nutrients For Brain Health & Performance | Huberman Lab Podcast #42 and the clip Diet Soda Dangers?
How does sweetness affect preference in food and beverages as discussed in the episode Controlling Sugar Cravings & Metabolism with Science-Based Tools | Huberman Lab Podcast #64 and the clip Sweetness and Preference?