Rethinking Animal Protein
Red meat consumption is linked to higher rates of coronary heart disease and cancer, as certain sugar molecules in animal proteins can help tumors evade the immune system. While some animal protein is acceptable, focusing on wild fish and shellfish is recommended. Eggs, particularly the yolks, are highlighted as highly beneficial, whereas the whites contain problematic animal protein that can activate mTOR, influencing growth factors in the body.In this clip
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Impact Theory
The INSANE DIET & NUTRITION Guide To Ending Inflammation & REVERSE AGING | Dr. Steven Gundry
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