Tongue Health Insights
Scraping or brushing the tongue can help remove unhealthy bacteria that contribute to bad breath and oral issues. Experts recommend using a separate toothbrush for the tongue to prevent bacterial crossover. Additionally, proper toothbrush care is essential, as bacteria can proliferate on toothbrushes; maintaining cleanliness and awareness of bacteria levels is crucial for optimal oral health.In this clip
From this podcast

Huberman Lab
How to Improve Oral Health & It's Critical Role in Brain & Body Health
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