Measuring Brain Health
The conversation highlights the lack of structured assessments for brain health, contrasting it with routine checks for other organs. There’s a growing need for a comprehensive brain health index that encompasses cognitive function, social well-being, and lifestyle factors. This index could revolutionize how we track and optimize brain health over time, filling a significant gap in current medical practices.In this clip
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Huberman Lab
Dr. Mark D'Esposito: How to Optimize Cognitive Function & Brain Health
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