Effective Communication Strategies
Acknowledging someone's feelings can transform difficult conversations into opportunities for connection. By expressing belief in another's experience, we create a safe space for dialogue, whether in parenting or partnerships. This approach fosters openness and understanding, allowing for deeper discussions without defensiveness.In this clip
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Huberman Lab
Dr. Becky Kennedy Protocols for Excellent Parenting & Improving Relationships of All Kinds
Related Questions
My wife and I recently listened to your podcast with host Terry Real. We enjoyed the podcast even with a few "I told you so" moments. In relation to resolving a marital battle, Terry recommended that the husband, "the man," say, "You're upset. I am sorry I hurt you. What can I do to help you?" My wife had two issues with this. First, she felt this was condescending. Second, she believes it lacked an explanation of what happens when the man does this but doesn't follow through the next time. She believes the man should say, "You're upset. I am sorry I hurt you. What can I do to help myself?" What are your thoughts on this?
My wife and I recently listened to your podcast with host Terry Real. We enjoyed the podcast and even had a few "I told you so" moments. In relation to resolving a marital battle, Terry recommended that the husband, "the man," say, "You're upset. I am sorry I hurt you. What can I do to help you?" My wife had two issues with this. First, she felt this was condescending. Second, she believes it lacked the explanation of what happens when the man does this but doesn't follow through the next time. She believes the man should say, "You're upset. I am sorry I hurt you. What can I do to help myself?" Thank you for your time. Parker Gennett, DPM. P.S. I did my residency at DVAMC/Stanford Medical Center. It was a great experience.