Preventing Atherosclerosis
Discover the critical factors that contribute to arterial health and the prevention of atherosclerosis. Maintaining a blood pressure of 120 over 80 or better and avoiding smoking are essential steps to protect the delicate endothelial layer of arteries. The discussion also delves into the implications of various smoking methods, including vaping and cannabis, highlighting the importance of understanding their effects on vascular health.In this clip
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Huberman Lab
Dr. Peter Attia: Improve Vitality, Emotional & Physical Health & Lifespan | Huberman Lab Podcast
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