Tracking Alcohol Intake
Kevin shares his unique approach to tracking alcohol consumption using a detailed spreadsheet, categorizing his drinking days into good, neutral, and bad. As he reflects on his monthly averages, he emphasizes the importance of self-awareness and moderation in drinking habits. The conversation highlights the balance between enjoyment and health, showcasing a humorous yet insightful look at personal accountability.In this clip
From this podcast
Tim Ferriss Show
The Random Show with Tim Ferriss & Kevin Rose | Episode 27 | Tim Ferriss
Related Questions
How many drinks are okay according to the episode The Random Show with Tim Ferriss & Kevin Rose | Episode 27 | Tim Ferriss and the clip Tracking Alcohol Intake?
How many drinks should I have per week according to the episode The Random Show with Tim Ferriss & Kevin Rose | Episode 27 | Tim Ferriss and the clip Tracking Alcohol Intake?
How many drinks should I have per week according to the episode The Random Show with Tim Ferriss & Kevin Rose | Episode 27 | Tim Ferriss and the clip Tracking Alcohol Intake?