Screening for Meditation
Willoughby discusses the complexities of screening individuals for meditation practices, highlighting that many who face challenges in meditation are often experienced teachers. Despite common assumptions about risk factors like trauma or psychiatric history, the data reveals that these do not necessarily predict adverse effects. The conversation emphasizes the importance of inclusivity, urging that individuals with serious mental illnesses should not be automatically excluded from meditation opportunities.In this clip
From this podcast
Tim Ferriss Show
The Hidden Risks of Meditation — Dr. Willoughby Britton | The Tim Ferriss Show
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