Social Media Detox
Exploring the compulsive nature of social media use, Andrew shares strategies like deleting and reinstalling apps to create behavioral barriers. He highlights the profound impact of technology on younger generations, emphasizing that for them, phones are integral to their life energy. Ultimately, he advocates for understanding and adapting to this new reality rather than attempting to eliminate it.In this clip
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Huberman Lab
LIVE EVENT Q&A: Dr. Andrew Huberman Question & Answer in Melbourne, AU
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