Muscle Atonia Explained
Muscle atonia serves a crucial role during REM sleep, preventing physical movement while the brain remains highly active, sometimes even more so than when awake. This paralysis protects us from acting out our dreams, ensuring safety as we explore fantastical scenarios like flying. Interestingly, certain muscles, such as those controlling eye movement, remain active, adding to the complexity of this paradoxical state.In this clip
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Huberman Lab
Dr. Matthew Walker: The Biology of Sleep & Your Unique Sleep Needs | Huberman Lab Guest Series
Related Questions
Is the body paralyzed during REM sleep as explained in the episode Dr. Matthew Walker: The Biology of Sleep & Your Unique Sleep Needs | Huberman Lab Guest Series and the clip Muscle Atonia Explained?
Is the body paralyzed during REM sleep as explained in the episode Dr. Matthew Walker: The Biology of Sleep & Your Unique Sleep Needs | Huberman Lab Guest Series and the clip Muscle Atonia Explained?
Is the body paralyzed during REM sleep as explained in the episode Dr. Matthew Walker: The Biology of Sleep & Your Unique Sleep Needs | Huberman Lab Guest Series and the clip Muscle Atonia Explained?