Identity-Based Habits
Building lasting habits starts with reshaping your identity. By deciding who you want to become and achieving small wins, you cast votes for that new identity. As you accumulate evidence of this transformation, pride in your new self makes it easier to maintain those habits. Embrace your journey and watch your behaviors align with your evolving identity.In this clip
From this podcast

Tim Ferriss Show
James Clear, Atomic Habits — Strategies for Mastering Habits, Questions for Growth, and Much More
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