Time as an Ally
Focus on the trajectory of your habits rather than the numbers; small, consistent changes can lead to significant improvements over time. Good habits turn time into an ally, while bad habits can dig you deeper into a hole. Reinforcing your desired identity today sets the stage for a more fulfilling tomorrow.In this clip
From this podcast
Tim Ferriss Show
James Clear, Atomic Habits — Strategies for Mastering Habits, Questions for Growth, and Much More
Related Questions
What does James Clear say about habits in the episode James Clear, Atomic Habits — Strategies for Mastering Habits, Questions for Growth, and Much More and the clip Systems Over Goals?
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