Processed Food Dilemma
The body is naturally designed to regulate hunger, but the rise of ultra-processed foods has led to insatiable cravings and chronic diseases. These foods confuse our cellular systems, triggering biochemical fear and inflammation. As they disrupt our body's expectations, processed foods create a variable reward system that keeps us coming back for more, ultimately contributing to a cycle of overeating and health issues.In this clip
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Huberman Lab
Dr. Casey Means: Transform Your Health by Improving Metabolism, Hormone & Blood Sugar Regulation
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