Processed Foods Explained
Processed foods can confuse our brain's prediction mechanisms, leading to heightened cravings and inconsistent satiety. By understanding how our gut's nutrient sensors work, we can better support the production of satiety hormones like GLP-1. Exploring the role of DPP-4, an enzyme that degrades GLP-1, reveals potential pathways to enhance our body's natural hunger regulation.In this clip
From this podcast
Huberman Lab
Dr. Casey Means: Transform Your Health by Improving Metabolism, Hormone & Blood Sugar Regulation
Related Questions
What does Casey Means say about GLP-1 in the episode Dr. Casey Means: Transform Your Health by Improving Metabolism, Hormone & Blood Sugar Regulation and the clip Processed Foods Explained?
What does Dr. Casey Means recommend to eat to curb appetite and raise GLP-1 in the episode Dr. Casey Means: Transform Your Health by Improving Metabolism, Hormone & Blood Sugar Regulation and the clip Processed Foods Explained?
What roles does GLP-1 play in our health, according to Casey Means in the episode Dr. Casey Means: Transform Your Health by Improving Metabolism, Hormone & Blood Sugar Regulation and the clip Processed Foods Explained?