Suggest more calming songs?

Andrew Huberman has not provided specific song recommendations for calming the mind. However, he discusses the role of music in influencing emotional states. Music that invokes emotional states, like sadness, can help process emotions. Listening to music with slower tempos (50-60 beats per minute) without lyrics, or songs you aren't overly familiar with, may be beneficial 1 2.

For a calming effect, consider exploring ambient or instrumental music, as these genres often help evoke tranquility and relaxation. Playlists focusing on meditation or relaxation on music streaming platforms can also be effective.