• How can migraines be treated?

  • Sources:

    Migraines can be treated through several approaches, often combining lifestyle changes, natural remedies, and medications. Here are some insights from on effective treatments:

    1. Herbal Treatments:

      • Herbal remedies, such as menthol and peppermint oil, can be effective in treating migraines and tension-type headaches. These work on pathways like the CGRP pathway, which is associated with headache pain 1.
    2. Omega-3 Fatty Acids:

      • Supplementation with omega-3 fatty acids, particularly EPA, can reduce the frequency and intensity of migraines. Consuming more than 1 gram of EPA daily is recommended to achieve these effects 2.
    3. Understanding Photophobia:

    These natural treatments can be used alongside traditional medications, like NSAIDs or prescription drugs. However, it is essential to consult a healthcare provider before starting any new treatment regimen.

    RELATED QUESTIONS