Any research on drinking watee with added fluoride


Fluoride is added to drinking water to create teeth that are stronger than they would naturally be, which helps in preventing cavities and tooth decay. Governments began adding fluoride to water as a low-cost way to distribute this benefit to the population 1. However, the strength of teeth enhanced by fluoride is due to structurally different mineralization compared to what would occur naturally, and this is recognized by dentists across the spectrum 2.

Concerns about fluoride involve its potential impact on thyroid function, and even at standard concentrations, fluoride in drinking water might disrupt thyroid stimulating hormone (TSH) and thyroid hormones (T3 levels) 3. It's important to know that the dose of fluoride matters; not everyone will react the same way depending on their consumption and body weight 4. The Center for Disease Control (CDC) recommends a fluoride level of 0.7mg/l for preventing tooth decay while being considered safe 5.

Fluoride and Tooth Decay

Discover the rationale behind adding fluoride to drinking water and toothpaste, and learn about alternative ways to prevent cavities and enhance tooth mineralization. Andrew Huberman explores the impact of fluoride on tooth strength and the cost-effective approach taken by governments to reduce tooth decay.

Huberman Lab

AMA #15: Fluoride Benefits/Risks & Vagus Nerve Stimulation

For those concerned about fluoride intake, using water filters that reduce or eliminate fluoride is an option. There are various types of filtration systems available, ranging from inexpensive pitcher filters to more comprehensive whole-house systems 6. The choice of which filtration method to use depends on one's level of concern and financial resources 7.

For more details on fluoride and its impact on health, or to inquire about specific concerns, the podcast episodes "AMA #15: Fluoride Benefits/Risks & Vagus Nerve Stimulation" 8 and "How to Optimize Your Water Quality & Intake for Health" 3 can provide more in-depth information.