What are memory retention techniques?
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Memory retention can be improved significantly by using multiple testing techniques. discusses the importance of self-testing in retaining material over longer periods. Here are key tips:
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Multiple Tests: Regularly testing yourself on the material, even multiple times, enhances retention. Performance on a later test is directly proportional to the number of tests you have taken previously1.
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Focus and Attention: Initially, focus on understanding and attending to the new material. Afterward, test yourself to ensure effective encoding in your neural circuits.
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Corrective Learning: Even if you perform poorly on initial tests, reviewing and understanding the correct answers will greatly improve retention1.
By incorporating these techniques into your study routine, you can significantly enhance your memory retention.
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