sauna and stomach hurt
Sources:
discusses the impact of saunas on stress and mood, highlighting that saunas release endorphins, which are feel-good opioids, and dinorphin, which can cause a dysphoric feeling but might sensitize the mood-enhancing effects of endorphins over time 1. However, there is no direct mention of saunas causing stomach pain.
If you're experiencing stomach pain after using a sauna, it might not be directly related based on this information from the . It's advisable to consider other factors such as hydration, pre-existing conditions, or dietary habits before using the sauna. Consulting a healthcare professional is recommended if the pain persists.
RELATED QUESTIONS