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How to help long covid

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There are specific ideas discussed for long COVID, but they are not established as a single treatment: the condition is varied, and a physician first needs to assess and rule out other causes of symptoms such as shortness of breath. One physician described trying earlier dinners and more sunlight with one patient, but noted that this did not help everyone; he also discussed possible mitochondrial dysfunction and inflammation as areas of investigation.

Because long COVID can have different causes and symptoms, seek individualized evaluation and treatment from a healthcare professional rather than treating these anecdotes as a general protocol.

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