How much creating does huberman supplement
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discusses various supplements and nootropics that may support creativity, focus, and other cognitive functions. He highlights that some nootropics, made by companies like Thesis, are tailored to enhance creativity by using specific ingredients like alpha GPC and phosphatidylserine. These custom nootropics are designed to align with individual needs and preferences 1.
Additionally, has mentioned that while supplements aren't necessary for everyone, many people find benefits in using them for improving sleep, focus, and creativity among other aspects of mental and physical health 2.
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