What have been said about plastic in the microwave

Andrew Huberman has discussed the risks associated with using plastic in the microwave, emphasizing the potential health concerns:

1. Health and Plastic Risks: Heating plastic containers in a microwave can cause harmful chemicals, like BPA and phthalates, to leach into food. These chemicals are not chemically bound to the plastic, making it easier for them to transfer to food when heated. To minimize exposure to these endocrine disruptors, it's advised never to microwave food in plastic containers and instead use glass, ceramic, or specific metal containers 1.

2. Endocrine Disruptors Explained: Although some containers may be labeled as microwave-safe, this only ensures they won't melt. It does not guarantee safety from microplastics and endocrine-disrupting compounds like BPA and BPS. To reduce exposure, avoid microwaving plastic altogether and opt for safer alternatives like stainless steel, ceramic, or glass 2.

These discussions highlight the importance of being cautious with plastic use, especially in heated environments, to maintain better health and reduce exposure to potentially harmful substances.