has Dr. Huberman ever mentioned CDP-Choline
Sources:
No—there’s no specific mention of CDP-choline (citicoline) in the available episodes. He does discuss Alpha-GPC, another choline-related supplement, describing it as a way to increase acetylcholine and support focus; he also says he uses it himself. He also discusses getting choline from foods such as eggs, beef, soybeans, chicken, and fish to support baseline acetylcholine production.
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