• Are there other eye supplements?

  • Sources:

    In addition to lutein, there are several other supplements that may benefit eye health:

    1. Astaxanthin: This antioxidant is becoming more popular for its potential benefits for eye health and skin quality. It may improve blood flow and has shown promise in research, although it's still in earlier stages of exploration 1.

    2. Vitamin B3 (Nicotinic Acid/Nicotinamide): Recent studies indicate that high doses of Vitamin B3 might help improve retinal function in glaucoma patients, enhancing visual performance and protecting nerve health 1. This approach is being explored in phase three clinical trials 2.

    3. Beta-Carotene: In large randomized trials (AREDS and AREDS2), beta-carotene was included as part of a supplement regimen aimed at slowing the progression of age-related macular degeneration 3.

    4. Zeaxanthin: Often paired with lutein, this carotenoid is associated with similar benefits for eye health and is a component of many eye health supplements 2.

    5. Idebenone: This compound has been discussed in the context of specific hereditary eye diseases, showing potential benefits for conditions like Leber's optic neuropathy, although more research is needed 2.

    Always consult an ophthalmologist or healthcare provider before starting any new supplement regimen to ensure safety and suitability for individual health needs.

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