Tell me about Stuart McGill

Stuart McGill is a distinguished spine biomechanics expert. He is a professor emeritus at the University of Waterloo and the chief scientific officer at Backfitpro Inc. Dr. McGill is globally recognized for his extensive research and expertise in spine function, injury prevention, and rehabilitation. His work has led to the publication of over 300 scientific papers focusing on lumbar function, low back injury mechanisms, and effective rehabilitation programs.

Dr. McGill has appeared on several podcasts, including the Huberman Lab, The Peter Attia Drive Podcast, Dhru Purohit Show, and Modern Wisdom.