• Which episodes cover productivity?

  • Here are some episodes of the that cover aspects of productivity:

    1. Episode #28: Maximizing Productivity, Physical & Mental Health with Daily Tools

      • This episode explores science-based protocols and life hacks to optimize daily routines for better productivity, mental, and physical health .
    2. Episode #57: Optimizing Workspace for Productivity, Focus, & Creativity

      • Discusses how to arrange your environment, utilize lighting, and incorporate the right posture and techniques for optimizing focus and creativity at your workspace .
    3. Episode featuring Dr. Cal Newport: How to Enhance Focus and Improve Productivity

      • With guest Dr. Cal Newport, this episode dives into strategies for enhancing focus and implementing deep work strategies for improved productivity .

    These episodes provide detailed insights into improving productivity through various methods including optimizing workspaces, routines, and using scientifically backed strategies.

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