Best magnesium brand

It appears there are no specific recommendations for magnesium brands from the Huberman Lab data available. However, when selecting a magnesium supplement, Andrew Huberman often emphasizes choosing Magnesium Threonate or Magnesium Bisglycinate for their high bioavailability and effectiveness for sleep enhancement and neural support. Consider looking for brands that provide these forms of magnesium and check the labeling for quality assurance standards, such as third-party testing. Always consult with a healthcare provider before starting any supplement regimen.