Did Andrew do an episode with Becky Kennedy?

There is no episode featuring both Andrew Huberman and Becky Kennedy in the Huberman Lab. Andrew Huberman has, however, hosted many experts on his show covering a wide range of topics. But Becky Kennedy does not appear to be one of them based on the current data.

There are no episodes in the Huberman Lab featuring Andrew Huberman and Dr. Becky Kennedy. If there are specific topics you are interested in, I can help you find relevant episodes or provide insights from the podcast on those subjects.

In the episode “Dr. Becky Kennedy Protocols for Excellent Parenting & Improving Relationships of All Kinds” from the Huberman Lab, Dr. Becky Kennedy offered numerous insights into effective parenting practices:

1. Role Modeling: Children are expert observers and absorb the behaviors they see. Affectionate and responsible parental behavior can set a positive example for future relationships. Conversely, conflict needs to be addressed expressly to mitigate negative influences on children 1.

2. Mutual Validation and Boundaries: Establishing boundaries while validating children's feelings is crucial. This approach helps them feel understood and safe. Effective parenting requires a balance; overly permissive or rigid styles are incomplete 2.

3. Empowering Children: Empower children by supporting their interactions with other role models like coaches or teachers. This fosters resilience and independence, which are essential for healthy development 3.

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     1

     Parenting and Relationships

     02:19:25
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     2

     Boundaries and Validation

     00:20:18
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     3

     Empowering Parenting Insights

     02:32:22
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     4

     Parenting Dynamics

     01:30:10
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     5

     Parenting Approaches

     01:32:44
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     6

     Parenting with Purpose

     02:49:00

4. Adaptability and Communication in Co-Parenting: In environments with multiple caregivers, it’s important to align on strategies or respectfully acknowledge differences. Open communication about these differences with the child helps them navigate mixed messages 4 5.

5. Emotional Regulation: Dr. Kennedy emphasized the significance of allowing children to feel their emotions. Parents should validate these feelings while maintaining boundaries, which teaches children how to regulate their emotions effectively 2.

6. Practical Tools: Dr. Kennedy’s "Good Inside" membership offers practical, script-based resources to help parents navigate challenges and stay aligned with their values. These actionable strategies are designed to be immediately applied in day-to-day interactions 6.

These protocols and insights are designed to help parents foster healthier, more resilient relationships with their children, encouraging balanced and empathetic upbringing. For more details, you can listen to the full episode "Dr. Becky Kennedy Protocols for Excellent Parenting & Improving Relationships of All Kinds".

I couldn't find any specific mention of "There you go" being significant within the clips from the Huberman Lab. However, if you could provide more context or a specific topic, I would be happy to search again or assist you further.