Based on Huberman's AMA episodes, create a list with questions to whom Andrew responded to


Here are some questions that responded to in his Ask Me Anything (AMA) episodes on the podcast:

  1. AMA #12: Thoughts on Longevity Supplements (Resveratrol, NR, NMN, Etc.) & How to Improve Memory

    • What are your thoughts on longevity supplements like Resveratrol, NR, and NMN? 1
  2. AMA #10: Benefits of Nature & “Grounding," Hearing Loss Research & Avoiding Altitude Sickness

    • What are the benefits of nature and "grounding"?
    • What research is there on hearing loss and how can we avoid altitude sickness? 2
  3. AMA #9: Kratom Risks, Does Infrared Sauna Work & Journaling Benefits

    • What are the risks of Kratom?
    • Does infrared sauna work?
    • What are the benefits of journaling? 3

      Ask Me Anything Launch

      Join the exciting launch of the Ask Me Anything episode, where Andrew discusses the new Huberman Lab premium channel. Discover how your support can fund research for mental health, physical health, and performance, and learn about the generous dollar-for-dollar match offered by the Tiny Foundation. Don't miss out on exclusive content and the opportunity to have your burning questions answered.

      Huberman Lab

      AMA #12: Thoughts on Longevity Supplements (Resveratrol, NR, NMN, Etc.) & How to Improve Memory
  4. AMA #8: Balancing Caffeine, Decision Fatigue & Social Isolation

    • How can you balance caffeine intake?
    • What is decision fatigue?
    • How does social isolation affect health? 4
  5. AMA #7: Cold Exposure, Maximizing REM Sleep & My Next Scientific Studies

    • What are the benefits of cold exposure?
    • How can you maximize REM sleep?
    • What are your next scientific studies? 5
  6. AMA #16: Sleep, Vertigo, TBI, OCD, Tips for Travelers, Gut-Brain Axis & More

    • What are your tips for improving sleep?
    • How can one manage vertigo?
    • What are effective treatments for TBI and OCD?
    • What tips do you have for travelers?
    • How does the gut-brain axis affect health? 6

By subscribing to the Huberman Lab Premium channel, listeners can access detailed responses and more curated content directly from . 7