• Creating max dosage

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    When considering the appropriate dosage for medications or supplements, it's crucial to analyze both the benefits and risks. Dr. Vivek Murthy highlighted the importance of understanding the rate of harm and benefits for medications like Tylenol, which, while generally safe, can have adverse effects such as liver damage. This understanding is essential to devise a generally safe way to use such medications by balancing risks and benefits 1.

    In terms of testosterone therapy, Andrew Huberman discussed how many individuals use testosterone to enhance rather than replace their existing levels. A typical dosage may range from 100 to 120 milligrams per week, administered multiple times. This therapy necessitates careful monitoring to avoid side effects such as acne, mood changes, and cardiovascular issues. Close collaboration with a knowledgeable physician is vital for managing such therapy safely 2.