More about Dr. Samer Hattar?

Dr. Samer Hattar is a distinguished chronobiologist and serves as the Chief of the Section on Light and Circadian Rhythms at the National Institute of Mental Health. He is renowned for his leadership in the field of non-image forming photoreception, focusing on how light influences mood, learning ability, stress, hormone levels, appetite, and mental health. His expertise is often shared through appearances on podcasts like the Huberman Lab, where he discusses the impact of light on circadian rhythms and overall well-being.