peter attia

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Dr. Peter Attia is a noted longevity expert and practicing physician with a specialized focus on extending healthspan. His approach integrates various elements such as nutrition, exercise, sleep, mental health, and pharmacology. Dr. Attia is notable for his work on mTOR inhibition and the Medicine 3.0 framework. He has contributed significantly to the field of longevity through innovations like the Maui to Lanai swim and his best-selling book, "Outlive: The Science & Art of Longevity."

Dr. Attia has made appearances on numerous podcasts, including the , among others, such as Found My Fitness, The Peter Attia Drive Podcast, Tim Ferriss Show, The Joe Rogan Experience, and more. He has collaborated with various experts and continues to share his insights on enhancing human longevity and overall health.

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peter attia most recent episode

The most recent episode of the featuring Dr. Peter Attia is titled "." In this episode, Dr. Attia and Andrew Huberman discuss various topics concerning light and dark exposure, its impact on mental health, and treatments for cancer, including immunotherapy and cancer screening techniques. The episode was published on January 22, 2024.

For more information and to listen to the episode, you can find it here.

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Tell me about

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Dr. Peter Attia is a Canadian-American physician renowned for his work in longevity medicine. He was educated at Stanford and Johns Hopkins and is a best-selling author known for his book "Outlive: The Science & Art of Longevity." Dr. Attia is a pioneer in innovative strategies for longevity, including mTOR inhibition and the Medicine 3.0 approach, which integrates nutrition, exercise, sleep, mental health, and pharmacology. Additionally, he is recognized for the Maui to Lanai swim, a groundbreaking achievement in endurance swimming.

Dr. Attia frequently appears on various podcasts, such as the , The Peter Attia Drive Podcast, Found My Fitness, The Joe Rogan Experience, and The Tim Ferriss Show, among others.

For more insights, check out his podcast, The Peter Attia Drive Podcast.

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