Does Andrew huberman have a book?

Yes, Andrew Huberman does have a book. It is titled "An Operating Manual for the Human Body" and provides protocols for optimizing various aspects of health such as sleep, motivation, focus, nutrition, exercise, stress control, and more. The book is designed to be both practical and informative, containing scientific mechanisms and studies that support these protocols. The book is available for pre-sale purchase at protocolsbook.com 1.

Andrew Huberman's book, "An Operating Manual for the Human Body," is set to be released on December 5, 2023. The book is now available for pre-sale purchase at protocolsbook.com 1.