Does Andrew huberman have a book?
Sources:
Yes, does have a book. It is titled "An Operating Manual for the Human Body" and provides protocols for optimizing various aspects of health such as sleep, motivation, focus, nutrition, exercise, stress control, and more. The book is designed to be both practical and informative, containing scientific mechanisms and studies that support these protocols. The book is available for pre-sale purchase at protocolsbook.com 1.
Muscle Health Essentials
00:00:00 When will the book be released?
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