how to get rid of herpes scars

Targeted red and near-infrared light therapy may help reduce herpes scars by supporting skin repair, though the evidence cited is about scars and skin healing generally—not herpes scars specifically.

• Red and near-infrared light: Studies of localized light therapy have shown promise for scarring, wound healing, and skin rejuvenation, with effects typically mild to moderate rather than dramatic. 1 2
• Skin repair cells: These wavelengths can reach deeper skin layers and affect cell function; the proposed mechanisms include activating mitochondria and increasing cellular energy, while skin stem cells can produce new cells that replace damaged tissue. 3 4