Good pre-workout from woman to build muscle.

I could not find specific recommendations from the Huberman Lab related to a good pre-workout for women to build muscle. However, generally, pre-workout recommendations might include nutrients or substances that can increase energy levels, improve performance, and support muscle growth, like caffeine, creatine, or beta-alanine. If new data becomes available or you have another question related to the knowledge of Andrew Huberman, feel free to ask!