What peptides does Huberman recommend?
Sources:
has discussed various peptides and their potential applications in multiple episodes of the . Here is a summary of the recommendations and discussions surrounding peptides:
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Peptides for Growth Hormone (GH) Release: Peptides like sermorelin, ipamorelin, and tesamorelin are sometimes utilized to increase GH and IGF-1 levels, which can improve recovery time, healing rates, and potentially fat loss 1. However, due to the lack of substantial clinical trials and control groups outside of prescription use, there is caution advised due to potential risks and individual responses 2.
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Peptides for Sexual Function: Apart from those that stimulate GH, Dr. Huberman also mentioned peptides related to a melanocyte-stimulating hormone that can increase sexual desire and are FDA-approved for this use in women, and potentially used off-label for men 3.
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Peptides in Clinical Practice: Peptides should ideally be prescribed by doctors and several are FDA approved for specific conditions, such as lipodystrophy. Tessa Moralin, for example, is FDA approved for redistributing body fat in certain conditions 4.
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Safety and Sourcing: There's a strong emphasis on the safety of peptides, including concerns about sourcing from online or gray markets, which might be contaminated with lipopolysaccharides or other contaminants. It's stressed that peptides should be obtained through prescription 5.
Be mindful that many of these discussions involve cautionary advice regarding obtaining peptides, the necessity of consultation with healthcare professionals, and only using those FDA-approved or prescribed by doctors for specific uses. Peptides remain an active area of interest and research with potential applications, but also with recognized need for careful consideration due to the variety of effects and potential risks.
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