What did David Goggins suggest to get better at discipline

David Goggins suggests that getting better at discipline involves embracing the difficult and challenging aspects of personal growth, without relying on external motivation. He explains that one must develop mental resilience, and accept that the journey will continuously be tough, with the possibility of facing setbacks every day. Goggins emphasizes the importance of envisioning a goal that is more powerful than oneself, creating a "false" reality to find the motivation needed to keep pushing forward, especially when one's actual circumstances are discouraging 1.

Goggins also talks about the significance of understanding and embracing failure, which is a critical component of the discipline. He stresses learning how to fail properly as it's an inevitable part of the process to victory, especially when attempting to overcome significant challenges 2.

Being disciplined about one’s personal identity, needs, and mission is another key point Goggins makes. He conveys the message that being true to oneself, and not compromising one’s goals for the sake of others, is essential for maintaining discipline over the long term 3.

In summary, Goggins' approach to discipline is about confronting and understanding oneself, embracing the 'suck' and failures along the way, and developing a resilient mindset that pushes through the daily struggles toward a self-envisioned goal.