recommended products

On the Huberman Lab, Andrew Huberman discusses several recommended products across different categories:

1. Sleep and Mattresses: Helix Sleep offers mattresses and pillows designed to support various sleep needs. You can take a quiz to find a mattress tailored to your sleep style, and they offer a discount of up to $350 with two free pillows source 1.

2. Cognitive Performance: HVMN Ketone IQ is a supplement that increases blood ketones for cognitive work. It's beneficial even if you're not on a ketogenic diet, providing energy and focus for demanding mental tasks. A discount code is available for 20% off source 1.

3. Eyewear: Roca makes eyeglasses and sunglasses designed for clarity in diverse lighting conditions. They are durable, suitable for both sports and everyday activities, and available with a 20% discount using a code at checkout source 1.

4. Supplements: Momentous supplements are recommended for their high quality, offering products like magnesium threonate for sleep and L-tyrosine for enhancing focus. These supplements are said to align with the scientific themes discussed on the podcast source 2.

These products are recommended for their alignment with the themes of optimizing health, performance, and well-being.