What is moringa good for
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Moringa is discussed in the as a compound that activates the NRF2 pathway, similar to Sulforaphane. notes that Dr. Jed Fahey has conducted research on Moringa, highlighting its health benefits. Moringa is available as a powder, which can be added to smoothies for consumption. mentions using a big heaping tablespoon of Moringa powder, specifically a brand called Cooley Cooley, though she advises consulting a healthcare professional before adding it to your diet 1.
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