Can you give me more tips on the proper dosage of Tongkat Ali?

For proper dosage of Tongkat Ali, Dr. Kyle Gillette recommends a range between 300 to 1200 milligrams per day. Here are some key points regarding dosage and usage:

• Standardization: It's important to check the standardization of the supplement. The active compound, euricomone, should be standardized for effective dosing.
• Personal Experience: Andrew Huberman takes 400 mg daily and advises taking it early in the day due to its mild stimulant effects which can affect sleep if taken later.
• Cycling: Dr. Gillette mentions there's no need to cycle Tongkat Ali, as consistent use is generally well-tolerated.

Always consider consulting with a healthcare professional before starting any supplement regimen to fit personal health needs and conditions.