• Should i put sunscreen on my 2 year old on holidays? if yes what kind of sunscreen should i use?

  • Sources:

    Yes, you should apply sunscreen on your 2-year-old while on holiday. It's essential to protect young skin from harmful UV rays, especially during prolonged sun exposure.

    Recommended Type of Sunscreen:

    1. Mineral-based Sunscreens:

      • Key Ingredients: Choose sunscreens with zinc oxide or titanium dioxide.
      • Safety: These are generally considered safe for all ages, as they work by reflecting UV light rather than absorbing it, unlike chemical sunscreens.
      • Recommendation: The American Academy of Pediatrics and dermatologists suggest avoiding chemical sunscreens for children under six months and prefer mineral-based options for all children due to lower risks of skin absorption and potential endocrine disruption 1 2.
    2. Concentration: Opt for mineral sunscreens with 25% or less concentrations of active ingredients to minimize any potential risks 3.

    Additional Tips:

    • Physical Protection: Apart from sunscreen, consider using hats, protective clothing, and seeking shade, especially during peak sun hours (10 AM - 4 PM).
    • Application Tips: Apply sunscreen generously and evenly on all exposed skin, and reapply every two hours, or more frequently if swimming or sweating 4.

    Implementing these measures will help ensure your child's skin remains protected while enjoying holiday activities outdoors!

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