What are the side benefits of statins

Statins are primarily known for lowering cholesterol, but they may have several side benefits as well. Here are some insights on the side effects and advantages from discussions on the Huberman Lab podcast:

1. Cholesterol Management:

   • Statins effectively lower LDL cholesterol, reducing the risk of cardiovascular diseases, which is their primary purpose. They may also help in managing overall cholesterol levels effectively for patients with various risk factors.

2. Anti-inflammatory Effects:

   • Some studies suggest that statins may have anti-inflammatory effects, which can contribute to overall health improvement beyond simply lowering cholesterol levels.

3. Potential Cognitive Benefits:

   • Although some users report issues like brain fog, the comprehensive management of cholesterol and cardiovascular health through statins can support cognitive function indirectly by improving blood flow and reducing stroke risk 1.

4. Monitoring of Other Metabolic Indicators:

   • Regular monitoring while on statins can help identify other metabolic issues, such as insulin resistance. This can prompt proactive measures to address these risks 1.

5. Variability in Toll on Users:

   • Adverse reactions like muscle soreness or elevated liver enzymes occur in a minority of patients (around 5%). However, there are multiple statin options available, allowing many to find a suitable medication with a better side effect profile 1.

While statins are celebrated for their cardiovascular benefits, their side effects should be managed with informed monitoring and alternate treatment options if necessary. Always consult with healthcare professionals regarding individual risks and benefits when considering statin use.