Tell me about Coleman Ruiz

Coleman Ruiz is a former Tier One U.S. Navy SEAL joint task force commander who has served in Afghanistan and Iraq and has worked as a BUD/S training officer. He has shared his experiences related to his service, including his struggle with post-traumatic stress disorder (PTSD). Ruiz has also emphasized the importance of mentors, family, and friends in building resilience. He has appeared on the Huberman Lab podcast to discuss these topics.

You can listen to the episode featuring Coleman Ruiz on the Huberman Lab titled "Coleman Ruiz: Overcoming Physical & Emotional Challenges". The episode explores his experiences as a Navy SEAL, challenges he faced including PTSD, as well as the role of mentors, family, and friends in resilience and overcoming obstacles.

Besides his experience as a Navy SEAL, Coleman Ruiz is recognized for contributing to the understanding of overcoming physical and emotional challenges. His discussions encompass aspects such as the neurobiology of wrestling, patriotism, personal achievements, family dynamics, coping with PTSD, and insights into therapy, including the use of psychedelics and the importance of emotional strength and balance in life. This is based on the thematic description of the Coleman Ruiz: Overcoming Physical & Emotional Challenges episode on the Huberman Lab.