• Knee pain - anti inflammation?

  • It seems there are no specific clips available that address knee pain and anti-inflammatory recommendations directly from the Huberman Lab. However, generally, addressing inflammation can involve a combination of lifestyle adjustments, dietary choices, and potentially supplements known for their anti-inflammatory properties, such as Omega-3 fatty acids, turmeric (curcumin), and ginger. If you have access to healthcare professionals, it's always a good idea to consult them for personalized advice. If you're interested in more general discussions on inflammation and related health topics, let me know, and I can search again or explore other related topics.

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